To be selected for the Mars Mission, One to has to be the best candidate.
Mars Mission being a 3+ months journey through Vaccum, needs an extremely fit body and mind to complete the travel.
Triathlon are the best indicators for fitness of body and muscles .
As of March 6, i am cycling 8km everyday, 4km in each direction to college
I need to increase the tempo of training, below are few links i am planning to follow to up my game.
Jai Hind, Bharat Mata Ki Jai
NorseMan Athlete Guide [fit for holidays][https://nxtri.com/fit-for-the-holidays/]